One of the most popular diet fads, the ketogenic diet is your way to lose weight fast. The low carb high fat keto diet is truly amazing for fat weight loss. The diet, however, comes ...
The ketogenic diet has various types. The one we generally talk about, or the one people usually follow is called a standard ketogenic diet or SKD. There is an equally popular another form of the ...
As much as we try to follow a well-formulated keto diet plan sometimes supplementation is necessary to stay healthy. In a keto diet weight loss plan, you sometimes get into a rut and eat the ...